DayTwo Your DayTwo Journey

Do the Recommendations Take Into Account Foods That I Should Not Eat Due to a Medical Problem or Prescribed Medication?

Will the Recommendations Help Me Reduce My Cholesterol?

What About Sensitivities to Various Foods?

What are DayTwo’s Nutritional Values Based on?

Microbiome Insights

How Does DayTwo’s Scoring System Work?

What Does the DayTwo Algorithm Do?

Creating Recipes in the DayTwo App


Food Logging Best Practices

What are Short-Chain Fatty Acids (SCFAs)

Blood Sugar and Physical Activity

Nutrition and Health

The Microbiome Story

Your DayTwo Journey