The DayTwo app helps you see your specific blood sugar response to any food. After analyzing your microbiome, member questionnaire, and lab tests, we use our revolutionary AI technology to generate personalized blood sugar predictions. We then match this with a database of over 1 million grocery, restaurant, and menu items. Using an easy scanning system, you can search to see how well a particular food item scores for you.
What does the scoring mean? Higher scoring foods and meals tend to keep your blood sugar steady. For example, many people with diabetes are told they need to avoid carbs, including breads. DayTwo helps you figure out which types and quantities of carbs score well for you, and/or what other foods (like proteins or fats) may help it score better. We show you which foods you can enjoy, which you might want to rethink (i.e. eat less of), and which you need to tweak (i.e. pair with something, or adjust the serving, to stabilize your blood sugar.)
Using the app’s scoring system, you’ll be able to log meals and choose foods that will keep your blood sugar in a healthy range. Best of all? You’ll be able to track your progress so you can see your improvement over time.