How Can the Microbiome Help Us Become Healthier?

Based on our expert knowledge of the microbiome, DayTwo provides the knowledge of what foods, food combinations, and meals will provide the most positive blood sugar response. Recommendations are tailored to each individual based on their personal microbiome and other biological factors.

Eating foods that keep the blood sugar steady, will help you to feel fuller for a longer period of time, and may help you see an improvement in energy, sleep, weight, and other health benefits.