DayTwo Your DayTwo Journey
Do the Recommendations Take Into Account Foods That I Should Not Eat Due to a Medical Problem or Prescribed Medication?
Will the Recommendations Help Me Reduce My Cholesterol?
What About Sensitivities to Various Foods?
What are DayTwo’s Nutritional Values Based on?
How Does DayTwo’s Scoring System Work?
What Does the DayTwo Algorithm Do?
Creating Recipes in the DayTwo App
Hydration
Food Logging Best Practices
What are Short-Chain Fatty Acids (SCFAs)
Blood Sugar and Physical Activity
