Recipe makes 1 serving
Ingredients:

  • 1 teaspoon olive oil
  • 1/2 of an onion, sliced or diced
  • 1/2 of a bell pepper, sliced or diced
  • 8 oz extra firm tofu, crumbled or shredded
  • 3 cups coleslaw mix
  • 1 tablespoon chipotle peppers in adobo
  • 2 teaspoons reduced sodium taco seasoning
  • 1/4 cup water
  • 1 tablespoon mayonnaise, low sodium
  • 1/4 cup shredded cheddar cheese
  • hot sauce, if desired

Instructions:

  1. Heat olive oil in a large skillet over medium heat. 
  2. Add onion, bell pepper, and tofu. Saute for 3-5 minutes. Tofu should start to brown. 
  3. Add coleslaw mix, chipotle peppers, taco seasoning, and water. Saute for an additional 5 minutes or until water is gone. 
  4. Turn off heat. Add mayonnaise and cheese. 
  5. Add toppings if desired.
  6. Enjoy!

Adjust ingredients and servings to fit your DayTwo scores!

Notes: 

  • Garnish with green onions, avocados, or cilantro.
  • You can replace tofu with scrambled eggs if preferred. 
  • Tofu can be crumbled, grated, or left as chunks. You can also wrap tofu in a towel and press lightly to remove extra liquid prior to cooking. 
  • If you would like more seasoning but don’t want to increase sodium you can make your own taco seasoning mix with no salt added. 
  • Mix up your vegetables! Try kale, spinach, or cauliflower rice instead of coleslaw. Diced tomatoes can also make a tasty addition.